THE PEOPLE PLEASERS GUIDE TO SAYING YES TO YOU

$32.99

Out of stock

Author: HOLLIE AZZOPARDI
ISBN: 9781923046863

‘Like a warm hug … Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns.’ – Luka McCabe

‘A deeply personal and practical guide to embracing the new seasons of life … Hollie’s insights are invaluable.’ – Georgie Stevenson

A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser’s Guide to Putting Yourself First .

So you’ve learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear?

Get clear on who you really are, even when facing a major life crisis
Learn how to truly tend to your nervous system
Understand why slowing down and tuning in are the keys to shining as your brightest self

Offering a range of healing practices for the ‘givers’ among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.